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After a night out to celebrate a friend’s birthday in Marbella, and a few too many glasses of wine, it was always going to be a struggle to get up

Last week saw one of the most famous sports personalities and ambassadors to sport in general visit Marbella for an advert photo shoot. Of course we are talking about none

I am sitting here reading a story in the Olive Press (a local medium for Marbella and the Costa del Sol) about ex world champion boxer Amir Khan and an

Firstly I am seeing lots of searches asking ‘What does no carbs before marbs mean’ – Well it essentially means not eating any carbohydrates before going on holiday to Marbella

As everyone seems to have gone Marbs mad we thought we better catch up with Ellie Redman who is pretty much responsible for Marbella now being called Marbs by thousands